Most Common Workplace Injuries: Best Place for Back Pain and Neck Pain Treatment in Dubai
It’s Monday morning, and you’ve just gotten comfortable in your office chair with a new cup of coffee. You’re prepared to face the day, but as you bend down to pick up your laptop, a sudden pain spikes in your lower back. Does that ring a bell? You are not by yourself. Most of us […]
Managing Chronic Pain with Physiotherapy
Chronic pain is one of the most widespread health problems which is faced by millions of people around the world. This can severely limit daily activities and significantly reduce satisfaction and quality of life. Subsequently, individuals struggling with chronic pain may experience a deterioration in both their physical and mental well-being. Additionally, the decline of physical […]
Understanding Joint Pain: Causes and Effective Treatments in Dubai
Joint pain has a way of surprising you, isn’t that so? Perhaps it began as a slight throb when you awakened or a twinge while climbing steps. Over the long haul, that little inconvenience developed into something that disrupts your daily life. Such a situation can indeed be frustrating or even confusing—particularly when the cause […]
Knee Pain Management: Tips and Techniques
Knee pain is among the most common causes of complaints in people of all ages. This problem is part of the difficulty of the musculoskeletal system work. According to studies of numerous cases of knee pain, it can significantly complicate daily activities, affecting free mobility and overall quality of life. There are many major causes of […]
Physiotherapy for Sciatica Treatment in Dubai: How Ojas Physiotherapy Can Bring You Effective Relief
Every movement matters! We keep hearing this from doctors, but we haven’t realized its meaning. How would just lying or sitting affect me? I am not making any effort. Why do I have to move and stretch regularly? In this blog, you will discover how the stability of movement and improper postures are extremely dangerous. […]
Dealing Back Pain: When to Seek Physiotherapy
Among the most frequent reasons for medical visits, is the condition of back pain which affects many people on a global scale. From tolerable to fully debilitating and long-lasting, spine-related problems pose considerable limits to how effectively one can live their daily life. In some cases, non-prescription medication and good rest come in handy and […]
Stay On Track: Proven Knee Pain Treatment in Dubai for Runners
Running is one of the most popular forms of exercise due to its simplicity and numerous health benefits. However, repeated impact from running may sometimes bring injury, especially if precautions are not taken properly. The most common area affected by running injuries is the knee, with every stride bearing significant stress on it. The following […]
Sports Injury Treatment in Dubai: Get Back to Your Active Lifestyle with Expert Knee Pain Treatment at Ojas Physiotherapy
Did you know the sports medicine market in the UAE is set to expand? This is due to a rise in sports injuries and more people adopting a healthy lifestyle. In exercising, sports injuries unfortunately happen. Both amateurs and professional athletes can suffer from minor to severe injuries, from twisted ankles to debilitating knee injuries. […]
Don’t Let Back Pain Slow You Down: Try Effective Treatment Options for a Pain-Free Back at Ojas
The Dubai of today is hectic, and between demanding lifestyles and high-paced workflows, we can unexpectedly find ourselves speeding toward burnout if we don’t carefully manage our habits. Our physical health is one of the main victims that suffer if we forget to take a moment for our well-being. If we don’t stop and take […]
Comprehensive Care at Ojas Physiotherapy & Rehab Clinic: Your Path to a Better Quality of Life
You are welcome! — Ojas Physiotherapy and Rehab Clinic Since 2023, we have been serving everyone — from fitness enthusiasts to athletes and individuals with disabilities in Dubai offering physical therapy that is holistic yet affordable. Take a phone in your hand and call us for the specialist we have of doctors who can understand […]