Ojas Physiotherapy & Rehab

Understanding the Sting of Sciatica in Dubai: Exploring Treatment Options

Living an active life in Dubai is fantastic, but sometimes that activity can come with a price – pain! One common culprit for leg pain is sciatica, a condition that can leave you feeling sidelined. Do you have pain that won’t go away? Does it start in your lower back and shoot down your legs? […]

CONQUER EVERY CHALLENGE: A SPORTS INJURY MANAGEMENT GUIDE FOR DUBAI’S ACTIVE COMMUNITY

Ever heard of Ojas Physiotherapy’s Sports Injury Management Guide? It’s designed for Dubai’s energetic population. It doesn’t matter if you are running down Jumeirah Beach Road, working out or mastering a yoga pose; being active is crucial for your well-being. Yet, injuries can cause setbacks. Whether you’re a pro athlete or just into fitness, an […]

GRASPING THE VALUE OF PHYSIOTHERAPY IN DUBAI

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Dubai’s dynamic way of life promotes overall health. Even so, maintaining fitness and well-being is crucial for Dubai’s dwellers due to its swift and lively nature. Difficult workouts, sports, or daily routines can cause discomfort, pain, and restrictions. That’s where physiotherapy in Dubai aids – a key facet of your road to peak physical health. […]