Dealing Back Pain: When to Seek Physiotherapy

Among the most frequent reasons for medical visits, is the condition of back pain which affects many people on a global scale. From tolerable to fully debilitating and long-lasting, spine-related problems pose considerable limits to how effectively one can live their daily life. In some cases, non-prescription medication and good rest come in handy and are able to solve the problem. However, there are some incidents of back ache that can be quite serious and thus call for different treatment methods.

This is where physiotherapy can make a massive difference as a back pain treatment in Dubai. At OJAS Physiotherapy and Rehab Clinic, we undertake specifically focused treatment strategies for back pain relief which are quick and target the affected area while returning to you the ability to move and go about your life, we enable clients to return to their usual routine without discomfort.

Signs That Indicate the Need for Physiotherapy for Dealing Back Pain

If you’re experiencing any of the following signs, it may be time to consider physiotherapy for dealing back pain:

1. Pain that Lasts Beyond Two Weeks: It is a common situation to experience pain in the lower back sometimes. However, when it lasts for over two weeks, it may be a significant problem that need addressing.
2. Pain that Worsens with Movement: Physical activities that include bending, lifting, and even sitting down for a long time would become painful for most patients that experience back pain due to the development of a musculo-skeletal issue that requires management.
3. Numbness, Tingling, or Weakness: In the event that a sensation of numbness or tingling in either the legs or lower back arises, or any observed weakness is present, it’s often attributable to a nerve issue that necessitates urgent intervention.
4. Limited Range of Motion: Stiffness and mobility issues are physical stress that require physical therapy, otherwise activities such as driving a vehicle or even picking up objects will become difficult and get worse if nothing is done about them.
5. Pain After an Injury: Any sort of back pain related to an injury, which may come as a result of participating in sport, slipping or falling or even driving a vehicle amongst others, should be taken seriously. The failure to heed such discomfort may create issues that stick around in the long run.

How Physiotherapy is the Best Back Pain Treatment in Dubai

Physiotherapy is a more inclusive and holistic approach for the management of back discomfort. In fact, OJAS Physiotherapy and Rehab Clinic have therapists who are adept at developing treatment plans for the patients, as they oversee facilitating increased movement and reducing pain as well as making sure to prevent the possibility of it happening again in the future. So then, how does physiotherapy help with dealing back pain? Let’s see:

1. Pain Relief with Manual Therapy: To get rid of the muscle tension and enhance blood supply in the applied area, physiotherapists make use of joint movement exercises and soft tissue massage to relieve muscle fatigue.
2. Strengthening Exercises: We often have muscles that are not strong enough to hold the spine together hence leading to back pain. Exercises tailored to the are of the back and its muscles improve the strength therein thus providing strength and reducing the workload on the back muscles.
3. Posture Correction: Bad posture and sitting is often a contributing factor to back pain. By managing and correcting postural deficiency in the patients, physiotherapists educate them on how to adopt better habits when performing their daily activities.
4. Education on Movement and Lifting: There is a plethora of people who actively participate in their daily activities while unknowingly performing movements that continue to worsen their issues. The purpose of this program is to teach the patients safe and proper lifting techniques to avoid re-injury.
5. Preventing: The well-being of every patient is of utmost importance, our teams’ paramount objective is to ensure a patient does not suffer from another episode of back pain and so we make sure that you can proceed with your routine activities with ease and confidence.

Our Patient Success Stories Towards Healing

At OJAS Physiotherapy and Rehab Clinic, we’re proud of the positive outcomes our patients have experienced when they were looking for back pain treatment in Dubai. Here are a few success stories that highlight how physiotherapy has transformed lives:

Priyanka’s Story: “My back pain was bothering me in all my work and then I met Dr. Deepa and her team at Ojas, I must recommend them for their quick relief methodology, supportive staff, and perfect ambience.”

Abdul’s Story: “I recently visited the physiotherapy center for my back pain and was thoroughly impressed with the level of care and expertise provided. The staff were incredibly professional and attentive, ensuring that my treatment was tailored to my specific needs. The facility was clean and well-maintained, creating a comfortable environment for rehabilitation. I would highly recommend this center to anyone in need of physiotherapy services.”

Aania’s Story: “I have a great experience with Ojas Physiotherapy. Dr.Deepa is a very helpful doctor. She always listened to me very patiently, she treated my leg pain, back pain, and neck pain, and she treated me for my numbness problem. Now I am fine within 15 sessions. Ojas Physiotherapy has a good staff and I have a great experience with them.”

Varsha’s Story: “During my visit to Ojas Therapy and Rehab, I experienced exceptional care tailored to my needs, particularly for my neck and shoulder pain. The staff’s patience and top-notch service made a remarkable difference. I highly recommend this clinic for anyone seeking relief from neck pain, back pain, frozen shoulder, or tennis elbow.”

Do Not Let Your Discomfort Get Worse, Come to OJAS for Back Pain Treatment in Dubai!

Should the backache start creeping in, don’t let it spiral out of your control. Our esteemed physiotherapists of OJAS Physiotherapy and Rehab Clinic will be glad to come to the rescue. Our ethos is to be able to offer effective and customized treatments, based on state-of-the-art practices and techniques for the patient’s benefit resulting in pain control and improvement in function.

Based in Dubai, OJAS is a place that has successfully assisted with back pain. Please do get in touch with us so we take all the necessary steps to conduct the required evaluation of your back pain and thus eradicate it for the rest of your life. Opt for OJAS Physiotherapy and Rehab Clinic if you are seeking the most effective and empathic relief and dealing with back pain in Dubai.