Ojas Physiotherapy & Rehab

Preventing and Managing Knee and Joint Pain: Expert Tips from Ojas Physiotherapy

Are you one of the many individuals with persistent knee or joint pain who is finding a perfect joint pain treatment in Dubai? You’re not alone. Knee pain, stiffness in the shoulders, and ankle aches can put a real damper on your active lifestyle. Joint pain can prevent you from engaging in the activities you […]

Why Posture Matters: Correcting Your Posture for a Healthier Life in Dubai

Have you ever slumped over your desk and then noticed hours later that your back and neck were in pain? You’re not alone! Poor posture is a major cause of many aches and pains. The good news is, you can heal and can transform your postureto feel much better and lead a healthy, happier life […]

Understanding the Sting of Sciatica in Dubai: Exploring Treatment Options

Living an active life in Dubai is fantastic, but sometimes that activity can come with a price – pain! One common culprit for leg pain is sciatica, a condition that can leave you feeling sidelined. Do you have pain that won’t go away? Does it start in your lower back and shoot down your legs? […]

Ouch! Back, Neck, or Shoulder Pain Got You Down? Effective Treatments in Dubai Await!

Living in Dubai, we cope with busy lives. Are you one of the many individuals in Dubai struggling with persistent back, neck, or shoulder pain? You’re not alone. These musculoskeletal issues are increasingly common, affecting people of all ages and activity levels. Whether you’re a fitness enthusiast hitting the gym, a desk warrior glued to […]