Managing Chronic Pain with Physiotherapy

Chronic pain is one of the most widespread health problems which is faced by millions of people around the world. This can severely limit daily activities and significantly reduce satisfaction and quality of life. Subsequently, individuals struggling with chronic pain may experience a deterioration in both their physical and mental well-being. Additionally, the decline of physical capabilities and emotional stress caused by chronic pain negatively affect such daily routine components as working capacity, cheerfulness and communicability.

Ojas Physiotherapy Clinic offers to find a high-quality and effective solution for the problem of chronic pain. The main goal of our holistic treatment approach is to select a personalised list of physiotherapy procedures. Each of them is specially adapted to fit the needs of each patient. Primarily, we are focused on addressing the root causes of chronic pain and, in the future, providing comprehensive care that promotes healing and improves the overall patient’s well-being.

In this article, you will learn more about chronic pain’s main characteristics and causes, its consequences for health, and the physiotherapeutic abilities of chronic pain management in Dubai, which can effectively and carefully relieve well-being and improve quality of life.

Types of Chronic Pain Conditions

Chronic Pain implies a prolonged pain persisting for three or more months. In contrast to acute pain, chronic pain is not a direct response to injury or illness and does not resolve as healing occurs. Furthermore, it may persist beyond the typical period of recovery and has no clear cause of origin. Chronic pain requires qualitative and prompt professional treatment because it is an extremely debilitating condition in itself. Ojas Physiotherapy Clinic specialises in the treatment of many types of chronic pain conditions. As an example, the following sorts can be included:

1. Musculoskeletal pain implies the appearance of discomfort or pain that may occur in bones, muscles, joints, ligaments, tendons or nerves. This exasperating pain significantly deteriorates the quality of life, reducing independence and limiting mobility. Earlier intervention and physiotherapeutic treatment will have the most positive effect and can significantly alleviate symptoms of illness, preventing further possible complications and improving health. The most common diseases of musculoskeletal pain include:

• Arthritis is a term that covers more than 100 states of pain. It is most often used to interpret inflammation of the joints, stiffness and other painful sensations. The most common types of arthritis are osteoarthritis, caused by cartilage wear over time and rheumatoid arthritis, in which the immune system attacks the joints. Osteoarthritis is a degenerative disease of the joints, most often affecting the knees, hips and hands. Rheumatoid arthritis is an autoimmune condition that causes swelling, pain and sometimes joint deformation. If pain is ignored and treatment is not provided, arthritis can lead to disability. This is particularly true for older adults.
• Lower back pain is one of the most common causes of chronic musculoskeletal pain globally. Subsequently, this disease can begin to restrict free movement, disrupt sleep quality and significantly affect the patient’s ability to perform work or routine tasks. The most common causes of back pain are muscle or ligament sprain, structural issues and herniated discs.
• Fibromyalgia is a type of chronic condition, and it causes musculoskeletal pain, tenderness in specific areas of the body and fatigue. People with fibromyalgia often suffer from memory issues, mood disorders and sleep disturbances, which can soon lead to anxiety or depression.

• Neuropathic pain is characterised by burning, tingling, electric or stabbing sensations that can persist for a long time even after healing an injury or recovering from illness. This type of pain can cause dysfunction or damage to the nervous system in such areas of the body as the brain, spinal cord or nerves. Most often becoming chronic, neuropathic pain requires early intervention and various types of chronic pain management Dubai, contributing to recovery. The most widespread types of neuropathic pain are:

• Sciatica is a type of pain that spreads along the path of the sciatic nerve. Typically, this pain affects one side of the body and may occur due to the appearance of hernia or bulging discs, spinal stenosis or piriformis syndrome. The set of sciatica symptoms includes muscle weakness, tingling or numbness of the affected part of the body. The range of pain can vary from a slight discomfort to severe, shooting pain that limits motor ability.
• Post-herpetic neuralgia is a long-term complication caused by the reactivation of the varicella-zoster virus and the appearance of shingles which leads to surrounding nerves’ damage and permanent pain. Older adults are more at risk because they have a weaker immune system.

• Post-surgical or post-trauma pain is the result of surgical procedures or healing injuries. Potentially, it can occur due to the formation of scar tissue or nerve damage and continue for a long time.

• Chronic headaches or migraines that are regularly recurring and complicating daily life can also be accompanied by sensitivity to light and sounds or cause nausea and feelings of exhaustion.

• Complex Regional Pain Syndrome is characterised by swelling, severe pain, and changes in skin colour or temperature affecting any limb. This is a painful condition that may arise after surgery or injury and involves medical intervention and physiotherapy to determine comprehensive chronic pain management in Dubai and subsequent successful recovery.

How Physiotherapy Can Help in Dealing Chronic Pain

Physiotherapy is the most effective method of chronic pain management Dubai thanks to employing evidence-based and non-invasive techniques and adapting them to the individual needs of each patient. Its main goals are to identify and address the root cause of pain, relieve symptoms, increase mobility, and prevent possible future injuries. In addition to improving overall quality and satisfaction of life, physiotherapy has the following advantages:

1. There are many ways to relieve pain that physiotherapists use most often. Including physiotherapy interventions in a complete pain treatment strategy can greatly improve patient results. For instance:
2. Manual therapy uses practical methods to alleviate discomfort. It includes mobilisation and manipulation of the joints and improves their function with regular therapy.
3. Dry needling relieves muscle tension and releases chronic pain by inserting thin needles into trigger points.
4. Soft tissue mobilisation involves focused massage methods to relieve muscular tension and improve circulation.

• Physiotherapeutic individual exercise programs help to restore joint mobility and muscle function. This subsequently facilitates the physical and mental condition of the patient and promotes their successful return to daily routine and activities. The benefits of physiotherapy exercises include strengthening joints and muscles, improving their work and mobility and restoring emotional well-being by eliminating the pain accompanying any motion.

• Physiotherapy helps in strengthening and prevention of muscles surrounding affected areas. Personalised exercises, also developed for proactive effect, increase flexibility and reduce the risk of further injuries and future episodes of pain, contributing to long-term health.

• The non-invasive approach of physiotherapy offers to relieve pain through a natural healing process, avoiding surgical intervention or taking medication. This method minimises the possible side effects and negative consequences of invasive procedures and medications.

Specific Physiotherapy Techniques for Chronic Pain Relief:

• Myofascial release is a technique of manual therapy which affects the connective tissue. This implies a gentle constant pressure, further contributing to the relaxation of tension, improvement of movement, pain relief and recovery.

• Transcutaneous electrical nerve stimulation therapy uses low-voltage electric currents, interrupting pain signals and providing a temporary sense of relief. This non-invasive method can become an effective tool to provide quality chronic pain management Dubai.

• Hydrotherapy includes exercises designed to be performed in warm water. Water resistance and buoyancy can softly enhance mobility and improve flexibility. Hydrotherapy exercises make movement less painful by reducing the strain on joints and muscles.

Personalised Treatment Plans at Ojas

Ojas Physiotherapy Clinic specialises in a patient-oriented approach to physiotherapy, accommodating the unique path of each patient who has experienced chronic pain. We primarily seek to identify their specific needs and goals to provide the best individually tailored plan of chronic pain management in Dubai.

Importance of Initial Assessment and Diagnosis:

1. A detailed medical history review of any patient and knowledge of past surgeries or injuries are crucial in prescribing further pain treatment. In addition, our specialists determine the existing health conditions and lifestyle factors that may affect the effectiveness of the recommended treatment plan. This comprehensive medical background allows us to find the root causes of pain and adapt therapeutic interventions, avoiding negative health consequences.

• Ojas Physiotherapy Clinic offers comprehensive physical examinations to determine functional limits and movement patterns, strength and flexibility. Our patients can be confident in their physical condition thanks to our advanced diagnostic tools.

The Base of Personalized Treatment Plans:

• Ojas Physiotherapy Clinic develops an individual treatment plan based on the type and severity of pain for every patient. Chronic pain can manifest itself through different symptoms in each person. The personalised treatment strategy helps to eliminate specific pain characteristics, effectively relieves general body condition and enhances mobility.

• The patient’s lifestyle and goals are always considered to designing an individual chronic pain treatment plan. Ojas Clinic coordinates any therapeutic intervention with such aspects of life as daily activities, personal aspirations and occupational demands. Thus, the treatment promotes functional improvements and increases quality of life.

• Ojas’s team consists of specialised physiotherapists. Having a wealth of experience in treating chronic pain in various domains, they can ensure that patients receive high-quality specialised treatment that promotes recovery in specific conditions and the necessary rehabilitation assistance.

Patient Testimonials and Case Studies

Ojas Physiotherapy Clinic cares about each patient’s well-being and can guarantee the best experience with our specialists and the development of the most suitable strategy for treating chronic pain.

For example, one of the real stories demonstrating our approach’s effectiveness is Dr Abdul Rehman’s journey. At the very beginning, Dr Abdul Rehman from Dibba was diagnosed with sciatica and had acute low back pain which radiated to his left leg and could only walk with an assisting stick. Although most doctors recommended the patient for surgery to solve the problem, he decided to choose physiotherapy at Ojas Physiotherapy Clinic. Our specialist Dr Deepa has conducted 5 sessions of physiotherapy for Dr Abdul Rehman. After the second session, the patient was able to walk without assistance and after the third one, he no longer needed painkillers. Dr Abdul Rehman’s significant improvement and positive reviews indicate the effectiveness of our physiotherapy methods and their probable alternativeness to surgical interventions.

Do Not Let Chronic Pain Reduce the Quality of Your Life!

Chronic pain encompasses various conditions which can significantly affect your physical and emotional well-being. Physiotherapy is the most effective solution to this problem, having many advantages over other treatments. It can relieve pain, improve mobility and prevent further injuries by using gentle methods that do not cause long-term negative consequences.

Ojas Physiotherapy Clinic provides the opportunity to create a personalised treatment and rehabilitation plan designed to satisfy the needs of each of our patients. This way we ensure optimal results and can guarantee a speedy recovery.

Contact us, the best physiotherapy clinic for chronic pain management in Dubai today, to feel better tomorrow!